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5 Exercises Swimmers Can Do At Home

You don't need to have a gym membership or expensive equipment to be able to do some of the most effective exercises ...

7 Great Types of Exercises For Swimmers

Sometimes you won't be able to make to a pool and a lot of swimmers supplement their swimming program with exercises ...

How to swim faster: A quick guide

Don’t make the mistake of just trying to move your arms faster when trying to swim faster. Swimming is a very technic...

International Swimming League: The Future of Swimming

Swimming is arguably one of the toughest sports to succeed in. Although it doesn't currently suffer from the same lev...

Good Habits For Faster Swimming

Swimming faster is more about the training mechanisms than anything else. Deliberate practice and building good habit...

Mens Training Swimwear a Guide

If you are looking for some swimwear to wear while you are training for a specific swimming event or just to keep fit...

Swimming Drills For Beginners

ButterFly Swimming Drills For Beginners Butterfly is the most difficult stroke to swim because requires a lot of co-o...

5 Tips: How to Swim Faster Freestyle

Tip 1: Reduce your drag Don't wear baggy swimwear. Tighter swimwear is more streamlined. You can also reduce drag by ...

How to Swim Front Crawl / Freestyle

Front Crawl or Freestyle as it's often called is the fastest swimming stroke you can do. It's usually the most popula...

Weight Training For Swimmers

Weight training for swimmers is essential to supplement the hours you spend in the pool. Your body gets used to do t...

Swim Pace Calculator

Looking to calculate your swimming pace for open water or triathlon? You can use a swimming pace calculation chart to...

Dryland Workouts For Swimmers At Home

Dryland training is a key part of competitive swim training. It helps train and strengthen muscles used in swimming. ...
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