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Good Habits For Faster Swimming

Swimming faster is more about the training mechanisms than anything else. Deliberate practice and building good habit...

Mens Training Swimwear a Guide

If you are looking for some swimwear to wear while you are training for a specific swimming event or just to keep fit...

Swimming Drills For Beginners

ButterFly Swimming Drills For Beginners Butterfly is the most difficult stroke to swim because requires a lot of co-o...

5 Tips: How to Swim Faster Freestyle

Tip 1: Reduce your drag Don't wear baggy swimwear. Tighter swimwear is more streamlined. You can also reduce drag by ...

How to Swim Front Crawl / Freestyle

Front Crawl or Freestyle as it's often called is the fastest swimming stroke you can do. It's usually the most popula...

Weight Training For Swimmers

Weight training for swimmers is essential to supplement the hours you spend in the pool. Your body gets used to do t...

Swim Pace Calculator

Looking to calculate your swimming pace for open water or triathlon? You can use a swimming pace calculation chart to...

Dryland Workouts For Swimmers At Home

Dryland training is a key part of competitive swim training. It helps train and strengthen muscles used in swimming. ...

Adam Peaty Race Clinics

Fresh from smashing his 'Project 56' by clocking a time of 56.88 in the 2019 Swimming World Championships in  Gwangj...

The Best Swimming Workout For Beginners

If you are just getting started with swimming and you are looking for a simple workout to get started then check out ...

Which animals can swim

Our definitive guide to which animals can swim and which ones can't. Just like humans, other animals vary in their ab...

How to train for an open water swim

If it's your first time participating in an open water swim it can be a daunting task, but don't worry it's not as ba...
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